Tag: Pilates Instructors

  • Why Good Pilates is Important

    Why Good Pilates is Important

    a Pilates class user the reformer machine

    Getting new clients into the Pilates studio The value of Reformer studios and Pilates inspired classes on nearly every street corner is that it’s become part of the fitness conversation; very few people in this day and age haven’t heard of Pilates. For fully certified, professional Pilates instructors and studio owners who offer full Pilates…

  • What does it take to become a Pilates instructor?

    What does it take to become a Pilates instructor?

    Pilates Instructor Demo

    Did you know that Pilates is not a regulated profession in North America? This means that there is no universal standard for teaching that you’re expected to follow.  No regulatory body oversees this profession. However, getting professional Pilates education will benefit you and your clients. Most instructors start as clients before making the move to…

  • Your client’s embodied experience is the key to elevating their Pilates practice and body confidence.

    Your client’s embodied experience is the key to elevating their Pilates practice and body confidence.

    (learning from the ‘lived body’ & having different conversations) Pilates practitioners are always game to learn more about the body in order to give clients the best workouts possible; from anatomy classes to other, complementing movement modalities, most Pilates instructors remain students at some level. But what about learning to think critically about the embodied…

  • 5 Things I wished I knew before becoming a Pilates instructor

    5 Things I wished I knew before becoming a Pilates instructor

    pilates class

    Hindsight is always 20/20, especially as you start your Pilates career. After years of building my own Pilates business and helping others do the same, I’ve noticed several common mistakes instructors make as they begin this career path.  Keep reading to learn about the five things I wished I knew before starting my Pilates business. …

  • Choosing the Right Equipment for Pilates Class

    Choosing the Right Equipment for Pilates Class

    pilates instructor teaching class

    When we’re running out of programming ideas for our Pilates group classes, there can be a tendency to embrace the ‘more is better’ mantra as we add different equipment to the Pilates exercises. But I’ve found that when we’re more selective with our equipment choices, the end results are better client engagement and retention. Remembering…

  • Teaching Mixed Level Pilates Classes.

    Teaching Mixed Level Pilates Classes.

    teaching mixed level Pilates group classes

    I don’t get to teach Pilates group classes frequently, so when the chance comes, I take it because I love to meet studio clients and it gives me the opportunity to program differently than private Pilates sessions 😉 Teaching group classes can be challenging – no doubt about it. But if you prepare properly, it…

  • A beginner Pilates Reformer          Exercise you want to know how to teach!

    A beginner Pilates Reformer Exercise you want to know how to teach!

    Carla demonstrating a Pilates Reform beginner exercise

    The Rhythm of the Reformer Knee Stretches. There are many reasons why the Reformer Knee Stretches is a fantastic, beginner level exercise to add into new client’s workouts:  But another important and often overlooked reason to add it into your Beginner Pilates workouts is: The Knee Stretches progress from the Beginner level all the way…

  • Pilates Teacher Training: Continuing Education that Makes Sense for You.

    Pilates Teacher Training: Continuing Education that Makes Sense for You.

    Pilates Teacher Training: Continuing Education that Makes Sense for You

    Most Pilates instructors will gravitate towards complementary training programs once they’ve established their client base. Often, you’ll find Pilates instructors who offer more than one movement modality while others will keep Pilates their primary offering but integrate key components of different movement disciplines into their clients’ workouts.  Below are some different ways to approach continuing…