The Pilates Resource Catalogue

Tag: Pilates Education

  • How Do You Teach Advanced Level Pilates Workouts?

    How Do You Teach Advanced Level Pilates Workouts?

    Pilates workouts shown by Carla

    For nearly 30 years, I’ve had the privilege to teach Pilates to many different bodies and movement abilities.  And I’ve learned through trial and error 😉 that a traditional Pilates workout is not always enough to progress clients to the more challenging Pilates repertoire. This is where supplementary exercises, like the one below, become  indispensable…

  • Spirals & Rotations in the Pilates session + Tips on time management as Pilates instructors

    Spirals & Rotations in the Pilates session + Tips on time management as Pilates instructors

    Two instructors demonstrating exercises. As Pilates Instructors, we all work together

    In the Pilates Studio: as Pilates Instructors, we all work together As spring returns, so do many of our clients and we’re gearing up to be ready for a busy studio schedule.  One of the things that our Studio3 instructors are being respectful of now, is their own capacity to teach consecutive hours before needing…